I’m all yours for an hour and a half.

Consulting is for a lot of different people: some who like to dip in a toe first, who are not quite ready to hop out of the plane into coaching. It’s for people who feel stuck and are looking for a fantastic and creative jolt. People who want an energized perspective coming from a place of abundance and not of fear or scarcity. This is not a health coaching session. This is for people who want a new look from an insightful and trustworthy outside vantage point. I will dish out advice if you like, offer resources, relate experience, and help you formulate a plan or your next big step. I cut to the chase, help weed out confusion, and enjoy the ride.

Individual consulting is another way people work with me to shake things up. I am a woman full of creative ideas, a trained facilitator of a streamlined experience, and a die hard fan of efficiency. For 90 minutes we will come together and formulate. Sometimes people arrive with a swirling tangle of great ideas and need someone to hash them out with, organize a solid strategy. I love a good plan and am happy to help you get one. Consulting is an action packed, one-off kind of a deal. You set the goals, then we get down to business to set up a plan. We can talk about anything you like:

- Coaching reboots (checking back in after a coaching period to refocus and gather resources.)
- Meal planning
- Cooking support
- Fitness blocks
- Grocery shopping guidance (This can happen at the store of your choice with up to three shoppers.)*
- Stalled creative projects
- Career conundrums
- Time management
- Brainstorming
- Plateaus

This is not an ongoing coaching relationship. It’s 90 minutes and BAM! You’re out into the world, armed with a new tenacious perspective on your goals and focused direction. We can talk on our computing machines, the telephone, or at a nice cafe you love.

These sessions cost $250.
* The shopping/tour cost varies depending on store and number of attendees.

Corporate Consulting

Whether your looking to keep health care costs down for your corporation or looking to provide stress reduction and team strategies for your small business, my consulting services for business groups are customized to fit the needs of your organization and your staff. Each business has its own goals and its own culture not just around production and process, but also for the ways in which teams work together.

Please contact me to present your needs for each business and we will design an experience in wellness for your group that is direct, reasonable, moving and unforgettable. Your workers will feel the benefits of gaining energy, communication skills, and competence building both inside and outside the work environment. We all know that a happier worker means a richer working experience for everyone.

Please contact me for information about your business.

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