Good gravy!!! Where the hell have I been? Well, lots of places, actually. I’ve been in Vermont, Massachusetts, Alabama and beautiful New Orleans Louisiana, y’all. Also I’ve been right here, researching, coaching, reading and cooking. But first, here’s some pictures of some places and stuff just for fun.
So there’s a little bit of what I’ve been doing. But now I’m home and I’m in the kitchen and back at the gym and basically ready to rumble. By home, I mean back in San Francisco, where it rarely gets hot as hell, and usually not until October. Nonetheless, it’s been hot where I’ve been and it kept me dreaming of popsicles. I mean I could not keep the ideas of the icy little things away. Ideas in the shower. Ideas strolling down the street. Ideas upon rising. Ideas waiting in lines. And then finally home to collect popsicle molds and get to it!
The first batch was incredible. Off the hook. Not to brag. Raw coconut water, fresh pluots, and five big fat leaves of basil. Blend. Freeze. For real that’s all it takes and they are NUTSO good. My other ideas have been a touch more labor intensive, but not much. You can totally make these. I had to make em quick to get the yogurt out of the house, as Friday I am beginning my Sweet Summer Cleanse, and dairy and I will be taking a hiatus from each other. Until then, you’ll find me enjoying these.
2 ripe nectarines
2 healthy sprigs of fresh tarragon
1c plain yogurt
1T dark honey
cinnamon for dusting
1t olive oil
1/2t sunflower oil
Preheat your oven to 375. Next, halve your nectarines and get the pit out. Be careful s sometimes the pit wants to stay. Rub all four halves with olive oil. You will probably not need the whole teaspoon but feel free to get generous. Dust liberally with cinnamon. I use Vietnamese cinnamon because it has a particular flavor that makes me feel pretty relentlessly happy. But any cinnamon is a friend of mine, really. Now roast the fruit for 20-30 minutes, until soft.
Meanwhile, on your burner, heat up your sunflower oil. Use all the leaves of tarragon from your sprig and saute until translucent and fragrant. The photo above shows the amount of leaves and the way they should look. Maybe 2 minutes. Put the cinnamon nectarines, tarragon and honey all into your blender and whirl around until it’s all smooth. Pour into your popsicle molds and freeze. Yields 5 pops. 5 INCREDIBLY delicious pops. Each one has 3.1 grams of protein, 49 calories, and a good hunk of B-12. Fantastic dessert!